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Category Memory chips
Created 2013-08-16
Owner woodhousesd
Title what good is it to eat carrots
Description

Early autumn, what good is it to eat carrots? mbt trainers Since early autumn, is in the seasons when the body more discomfort, but this time eating carrots can have multiple effects, Here I will introduce one by one!

1, anti-cancer. This radish vegetables all year round, often eat can prevent cancer, because carrots contain lignin, which is a way to improve the vitality of macrophages, phagocytic cells of the material, in addition, radish which also contains a variety of enzymes that can break down carcinogenic mbt m walk nitrosamine, has a good anti-cancer effect. People can eat carrots good health.

2, enhance digestion. Early autumn is easy to gastrointestinal discomfort, due to seasonal transition, the transition is easy to undermine food gastrointestinal function, be an opportunity for bacteria, causing gastrointestinal diseases. While eating carrots, can make use of radish mustard oil to promote gastrointestinal motility, mbt nafasi a complete digestion of food, but also stimulate the appetite, loss of appetite autumn avoid problems.

3, to promote the absorption of nutrients. A lot of people no matter how much to eat supplements, no law reflected, because gastrointestinal absorption of nutrients is too slow or not enough, this so that nutrients can not be absorbed by the body through the stomach and, therefore, radish amylase can break down food starch , fat, so the body can quickly and effectively absorb nutrients.

4, to improve immunity. Early autumn colds sick people, because at this stage the body in immunocompromised status, eat radish radish allows rich in vitamin C and zinc to help the body to enhance immunity, mbt tembea improve disease resistance, avoid bacterial invasion .

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