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Category Economy cars
Created 2013-11-15
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Title Sacoche Gucci Chen Xin said
Description Connected to eight days starting tomorrow Ban experts proposed today to stop goofed _ Yunnan Network 2013-01-03 10:36:50.0 connected to eight days starting tomorrow Ban experts proposed today to stop goofed New Year's holiday, hot social work 24608 / enpproperty -> "can not accept the arrival of January 3, but can not accept a April will begin classes connected to eight days! "Yesterday, a lot of friends on the microblogging issued this" wail. " With the last day of the arrival of the New Year's holiday, some of the workers began to feel anxious behind the eight days. "For most people, this depressed, upset, emotional expression are normal, just like a cold, like a winter gotta come several times." Zhejiang Provincial Palit hospital doctor psychosomatic Chen Xin told reporters that kinds of emotions can be commonly used in psychotherapy relaxation eased. Hangzhou Normal University psychology professor Fusu Fen teacher believes that connect eight days for classes, showed a different feeling, their body will produce different reactions. What a person prone to disease, with about the same character class is the last eight days, each person's knowledge may not be the same. Some people will say: "To the eight days Ban Yeah!" Some people will say: "The last eight days to eight days, nothing is." Fusu Fen said, gives the impression that the two statements are not the same, the human body will produce the same effect. The first ideas of the people there, not quite happy, work may be no spirit, no pleasure, quality of life would not be high; has second thoughts of people, chosen for their favorable language expression, these people are optimistic. "Do not underestimate the right with a different view of things, some pessimistic, some optimistic, this is not caused by the event, but an attitude, which the body will be affected." Fusu Fen said, in fact, many diseases are psychosomatic diseases, such as diabetes, hypertension, coronary heart disease, cancer, etc., is a leading cause of morbidity caused by psychological factors. Human personality is divided into A, B and C type, personality is not the same, not the same psychosomatic diseases. For example, A-type, these people are impatient, prone to coronary heart disease and hypertension; C type of person sensitive, suspicious, like jealousy, the probability of cancer is relatively high. Connected to eight days classes really make you worry what in fact, not just connected to the eight days Panjang many people feel depressed. Chen Xin told reporters at the end of each year, to consult his people here are particularly large, do not want to go to work, do not want to socialize, do not want to have to face various problems ...... leadership. "This time, just the time to review and sum up many units, many office workers fearing they are doing is not good enough, and my heart is particularly inconsistent work, afraid to see leadership. Things that upset them a lot, just on this node, stimulated broke out. "Chen Xin suggested that if workers feel too much pressure on himself at the end of evaluation, should probably re-evaluate their ability to work and goals. "The work is divided into a small task, the ambitious Gucci Taschen goals down into small steps recently able to achieve, so that pressure may be diluted, but will be more obvious sense of accomplishment." There are several relaxation, perhaps you can try the pressure everywhere, all you need is to give the body the accumulated pressure to find a flowing outlet. Chen Xin's proposal is, starting today, anxiety psychotherapy office workers try to relax commonly used method. The first one, breathing relaxation, you can use abdominal breathing or Gucci Online Shop breath breathing. Slowly inhale deeply, breathe long enough, hold your breath for 2 seconds, then slowly exhaled air sucked. "Exhale try to tell myself that it is now very comfortable to relax, pay attention to feel their breath, breathing, breathing experience the feeling." Chen Xin said, breathing relaxation the key is to make the "heart" join breathing. The second measure, muscle relaxation. Bones do first, and then slowly relax. For example clenched fist for 10 seconds, then relax, turn to do so several groups can resist the occurrence of fear or anxiety. Fusu Fen teachers are stressed at work the day before, we have to stop goofed, adjust habits, "popular thing to say, is to let the clock back to normal working hours, the best time to transition one day, not one day, half a day is also necessary The. "Fusu Fen said, the body is a memory, habitual sleep two or three in the morning, to advance to the 11 o'clock to sleep, not sleep; vice versa. The body organ function, metabolism, also a regular, "So, the law of life is not always a mess, or body metabolism will be too much." Metabolic changes in the law can not keep up, what will happen? Fusu Fen explained that the people's resistance will decrease. "The human body has nine systems, in which Gucci Sito Ufficiale the immune system is important in the body's cells divide, it will produce some bad cells, when the immune system is necessary and timely to identify, eliminate these bad cells when the body's defenses are weakened , not been able to eliminate the bad cells, these cells will multiply bad, good health can not be guaranteed. "
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